Sometimes, moving forward begins with having someone who truly listens.
1k Happy Customers
Mon – Sat : 10:00 am to 6:00 pm
Sunday : Closed
Get compassionate mental health support from experienced psychologists focused on your wellbeing and growth.
Our qualified psychologists provide personalised counselling and mental health services for anxiety, stress, relationships, and emotional wellbeing. We create a safe, confidential space where individuals, couples, and families can receive professional support and guidance.
Years of Experience
Expert Psychologists
Take the first step toward better mental health with compassionate, professional counselling and personalised support in a safe, confidential environment.
16 years of experience
23 years of experience
03 years of experience
16 years of experience
Professional counselling and psychotherapy to help you manage stress, anxiety, emotions, relationships, and personal challenges while building lasting emotional well-being.
Specialized psychological support for children and teenagers facing emotional, behavioural, learning, social, and developmental challenges in a safe environment.
Guidance for couples and families to improve communication, resolve conflicts, strengthen relationships, and build healthier, more supportive connections.
Compassionate psychological support for overcoming addiction, understanding underlying behaviours, building resilience, and creating a sustainable path to recovery.
Personalised psychological support to help you understand your emotions, manage challenges, and build healthier coping strategies.
Professional counselling focused on self-awareness, emotional resilience, confidence, and meaningful personal growth through supportive guidance.
Support for emotional challenges and relationships, helping you develop healthier communication, stronger connections, and greater emotional balance.
At Ujjwa, we provide compassionate, professional mental health care tailored to your needs. Our approach combines experienced psychologists, evidence-based therapy, and a safe, confidential environment to support meaningful and lasting emotional wellbeing.
Receive personalised guidance and practical support to build healthier coping skills, emotional resilience, and lasting mental wellbeing.
Getting support can feel simple. We guide you through every step with compassionate care, professional expertise, and complete confidentiality.
Choose a convenient time to connect with a qualified mental health professional and take your first step toward support.
Share what you’re experiencing in a safe, confidential space and work with a psychologist who understands your needs.
Hear from individuals and families who have experienced compassionate psychological support, personalised counselling, and professional guidance while working toward emotional wellbeing, recovery, and meaningful change.
Find answers to common questions about counselling, psychological support, addiction recovery, therapy sessions, confidentiality, and getting started with Ujjwa.
Counselling provides a safe and confidential space to understand your thoughts, emotions, behaviours, and challenges. A psychologist can help you develop healthier coping strategies, improve emotional wellbeing, strengthen relationships, and work towards meaningful personal change.
Yes. Confidentiality is an important part of psychological support. Information shared during your sessions is treated with respect and privacy, subject to applicable professional and legal limits. Your psychologist will explain confidentiality and any relevant exceptions during your consultation.
Yes. Ujjwa can provide psychological support through online consultations, allowing you to connect with a mental health professional from a convenient and private setting. Online sessions can be useful for counselling, emotional support, behavioural concerns, and ongoing psychological care.
A counselling session generally lasts around 45–60 minutes, depending on the nature of the consultation and your individual needs. Your psychologist will discuss the appropriate session format and frequency with you after understanding your concerns.
Our professionals support individuals experiencing concerns such as anxiety, depression, stress, emotional difficulties, relationship challenges, behavioural concerns, addiction, and difficulties related to personal wellbeing. Support is personalised according to your circumstances, needs, and goals.
Yes. Ujjwa provides psychological support for individuals dealing with addiction and the challenges associated with recovery. This may include understanding behavioural patterns, developing healthier coping mechanisms, strengthening emotional resilience, supporting relapse prevention, and rebuilding relationships and everyday functioning.
Yes. A psychologist can help you understand and manage concerns related to anxiety, depression, stress, and emotional wellbeing. Through assessment and counselling, your psychologist can help identify patterns affecting you and develop an appropriate plan for psychological support.
Connect with our experienced professionals for confidential psychological support, counselling, addiction recovery, and guidance tailored to your individual needs.
A safe and supportive space to understand your thoughts, navigate emotional challenges, and move towards better mental well-being.
